The National Sleep Foundation offers advice and research on sleep disorders and tips for improving sleep quality.
The American Academy of Sleep Medicine provides information on sleep disorders and treatment options.
SAMHSA offers services for mental health and substance use disorders, including a 24/7 helpline.
NIDA provides research and educational resources about addiction and recovery.
The Suicide Prevention Lifeline provides free, confidential support for individuals in crisis, available 24/7.
DBSA offers peer-led support groups and resources for those with depression and bipolar disorder.
ADAA provides evidence-based resources and support for individuals with anxiety, depression, OCD, PTSD, and more.
MHA offers mental health screening tools and resources for managing anxiety and other mental health challenges.
The National Center for PTSD offers resources for those dealing with trauma and PTSD, including veterans.
Sidran Institute provides information and support for trauma, dissociation, and PTSD.
