Suicide Prevention Lifeline
I want to share an incredibly important resource with you today: the Suicide & Crisis Lifeline. If you or someone you know is struggling, this lifeline is a place to turn for immediate help and support during tough times.
What is the Suicide & Crisis Lifeline?
The Suicide & Crisis Lifeline, formerly known as the National Suicide Prevention Lifeline, is a free, confidential, and 24/7 support line available to anyone in emotional distress or experiencing a suicidal crisis. The service connects you with trained crisis counselors who can offer compassionate support, listen without judgment, and guide you to local resources. You can simply call or text 988 to be connected with someone who can help, no matter the time of day.
Why I Love the Suicide & Crisis Lifeline - What I love most about the 988 Lifeline is that it’s there for anyone, at any time, and it’s not just for those in crisis—if you’re feeling overwhelmed, anxious, or just need someone to talk to, they’re there to listen. The counselors are trained to help you navigate difficult emotions and find hope, offering a lifeline when things feel heavy.
Why You Should Reach Out - Immediate Help: Whether you’re experiencing suicidal thoughts, struggling with anxiety, or feeling lost, the 988 Lifeline provides immediate access to trained professionals who can help guide you through your darkest moments.
Confidential and Free: The service is completely confidential and free, so you can feel safe reaching out for help whenever you need it. 24/7 Availability: Crisis doesn’t wait for the “right time,” and neither does help. The 988 Lifeline is available 24/7, 365 days a year, making sure there’s always someone on the other end of the line when you need it.
Support for Everyone: Whether you’re seeking help for yourself or worried about someone else, the lifeline is there for both individuals and those supporting loved ones in crisis. If you’re feeling like there’s nowhere to turn or just need someone to listen, you’re not alone. Help is always available, and reaching out is the first step toward finding support and hope.
Click the button below to visit the Suicide & Crisis Lifeline website, or simply call or text 988 to speak with someone right now. Your mental health matters, and help is just a call or text away.