As someone who has spent a lot of time in both healthcare and self-care practices, I’ve come to deeply appreciate the incredible benefits...

There’s something about the simple act of journal writing that’s always brought me comfort. It’s been my go-to tool for reflection, a way...

Self Healing Through Guided Imagery

There’s something about working in the emergency room during a New York blizzard that feels almost surreal—like the world outside is in a...

Working as a nurse in the emergency room of a busy New York hospital means constantly being on the go. Shifts are long, emotions run...

It had been one of those whirlwind days in the emergency room where everything seemed to blur together—until I met her . An older Italian...

Being a nurse in the emergency department of a busy New York hospital means one thing for sure—there is no room for being late. But let...

Working in the emergency room of a New York hospital during the summer is something else. The fast pace, the heat, and the constant buzz...

Working in the emergency room often feels like being in the eye of a storm—constant motion, a whirl of emotions, and a steady flow of...

It was just another busy evening in the emergency department, the kind of night where everything blends together—sounds of beeping...